Grilled Chicken Protein Toast

🍗 Grilled Chicken Protein Toast (45g Protein · 350 Calories)

Looking for a filling, clean, high-protein meal that keeps you energized for hours?
This Grilled Chicken Protein Toast is the ultimate lean-and-delicious option, warm, juicy grilled chicken paired with a refreshing yogurt-garlic sauce, all layered on Supro Protein Bread.

Ingredients

• 2 slices Supro Protein Bread

• 100g grilled chicken breast

• 20g yogurt sauce (see below)

For the yogurt sauce:

• Strained yogurt

• Grated garlic

• Lemon juice

• Salt & black pepper

Instructions

1. Grill the chicken breast with a little salt, pepper, and a touch of olive oil until cooked through and lightly golden.

2. Prepare the yogurt sauce by mixing:
   yogurt + grated garlic + lemon juice + salt + pepper.

3. Slice the grilled chicken and combine it with the yogurt sauce.

4. Place the mixture between two slices of Supro Protein Bread.

5. Add some lettuce or arugula on top for extra freshness, if you like.

💪 Nutrition Highlights

• Protein: ~45g

• Calories: ~350

• Extremely high protein

• Lean, clean ingredients

• Perfect post-workout or lunch option

🌟 Why You’ll Love It

Juicy grilled chicken, creamy garlic yogurt, and protein-packed bread — a nutritious and delicious meal you can make in minutes.